Ogo is for anyone ready to go beyond their current limits.
Whether you're an individual looking to get stronger, a gym aiming to offer more to your members, or a company focused on building healthier, more energetic, teams, we're here for you.
We approach performance differently. By combining proven sport science with real-world coaching, we help you achieve sustainable results.
Using tools like advanced blood testing, personalised coaching, and practical seminars, we guide you to meaningful, lasting progress: so you can move well, perform better, and feel your best every day.

A modern, science-backed approach to building towards elite strength, energy, and resilience.
A bespoke coaching experience that starts with you. Using advanced blood testing and performance data, we design a highly personalised roadmap to unlock your potential and achieve your most ambitious physical and mental goals. This is your blueprint for lasting success.
We deliver practical seminars and hands-on workshops that apply sports science principles to the workplace. Our programs are designed to build resilient, high-performing teams, prevent burnout, and cultivate a culture of sustained excellence.

Ogo began as a necessity, not a business plan.
Our founder, Bodé, spent nearly a decade in the corporate world chasing high performance, only to face burnout, injuries, and a sense of falling short.
Through structured training, mobility, and a mindset shift, he rebuilt not just strength but a sustainable approach to performance.
Now a qualified strength and conditioning coach, competitive boxer, stunt performer in training, public speaker, and nutritionist, Bodé understands what it takes to thrive in both worlds.
He saw the same challenge repeat itself: ambitious people and teams often compromising wellbeing for unsustainable results. Ogo’s mission is to change that.
We build environments that feel elite, whether in gyms or corporate spaces, and empower high performers, individually and as teams.
By blending data, sports science, and technology with the lived experience of someone who has thrived in both worlds, we deliver strategies that drive peak performance without compromising health, longevity and energy.